Author: Catherine Ann Jones
Publisher:
ISBN: 9780976535225
Category : Medical
Languages : en
Pages : 230
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Book Description
"Heal YOur Self with Writing is an elixir for the soul " says Psychology Today. Our lives may be determined less by past events than by the way we remember them. How do we learn to listen more to the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? Heal Your Self with Writing offers a step-by-step journey of discovery and re-visioning through focused journaling, a practice that can enable healing and empowerment. In this way, each reader is able to make meaning out of memory and put the past where it belongs - behind them. book can return to the Self through the focused journaling exercises shared within its pages. Based on a workshop developed at Esalen Institute in Big Sur, CA, the award-winning playwright (Calamity Jane), screenwriter (Touched by an Angel) and author of The Way of Story) and global teacher offers a step-by-step journey of discovery and re-visioning designed to facilitate healing and deeper self-inquiry.
Author: Catherine Ann Jones
Publisher:
ISBN: 9780976535225
Category : Medical
Languages : en
Pages : 230
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Book Description
"Heal YOur Self with Writing is an elixir for the soul " says Psychology Today. Our lives may be determined less by past events than by the way we remember them. How do we learn to listen more to the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? Heal Your Self with Writing offers a step-by-step journey of discovery and re-visioning through focused journaling, a practice that can enable healing and empowerment. In this way, each reader is able to make meaning out of memory and put the past where it belongs - behind them. book can return to the Self through the focused journaling exercises shared within its pages. Based on a workshop developed at Esalen Institute in Big Sur, CA, the award-winning playwright (Calamity Jane), screenwriter (Touched by an Angel) and author of The Way of Story) and global teacher offers a step-by-step journey of discovery and re-visioning designed to facilitate healing and deeper self-inquiry.
Author: Noah Daniels
Publisher: BookRix
ISBN: 3730955780
Category : Health & Fitness
Languages : en
Pages : 127
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Book Description
With the advent of new theories and medical practices, the face of traditional medicine continues to change in today's world. In addition to standard medical practices, many people are discovering that there can be a distinct health advantage in energy development and self healing practices. But just what is energy development and self healing? And how can it help you to make a most holistic approach to overall health care and well-being? I wondered those same questions just a few years ago. Even though I thought I was doing all the things I needed in order to be healthy, I knew that I still wasn't well. I didn't feel well and my life didn't seem reflective of someone that was well. The problem was that I simply didn't know what was wrong with me and neither did anyone else. Something had to change! I knew I had to do something. That's when I decided I had to find out the right way to be healed. I knew I owed it to myself and my family to get a handle on this once and for all! What I discovered completely changed my life! How did I do it? I would love to share my secrets with you and my new special book on energy development and self healing does just that!
Author: Michael Samuels MD
Publisher: Wipf and Stock Publishers
ISBN: 1725229323
Category : Religion
Languages : en
Pages : 304
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Book Description
All across the country, a groundbreaking movement is forming in the field of health care: art and medicine are becoming one, with remarkable results. In major medical centers such as the University of Florida, Duke, University of California, and Harvard Medical School, patients confronting life-threatening illness and depression are using art, writing, music, and Dance to heal body and soul. -A woman with breast cancer who has never made art before finds healing and empowerment by creating sculpture. -A man with AIDS uses journaling to overcome feelings of despair and helplessness. -A woman suffering from depression following her divorce learns to dance for the first time in her life--and in he body's movement she rediscovers a sense of play and joy. -A musician gives meaning to his art by helping people with illness transform their life through music. -Physicians and nurses are beginning to use creativity to complement and enhance their medical practice. Creative Healing presents readers with the inspiring ways in which the arts (painting, writing, music, and dance) can free the spirit to heal. In one volume, the authors detail the transformative power of a diverse range of artistic activity. Michael Samuels, MD, has over twenty-five years of experience working with cancer patients and is the best-selling author of Seeing with the Mind's Eye and The Well Baby Book. He teams up with fellow pioneer Mary Rockwood Lane, RN, PhD, to share their extraordinary findings on the healing powers of the arts. Through guided imagery, personal stories, and practical exercises, they teach you how to find your "inner artist-healer," enabling you to improve your health, attitude, and sense of well being by immersing yourself in creative activity. Both Samuels and Lane offer invaluable insight through their personal journeys and extensive groundbreaking research, noting that "prayer, art, and healing come from the same source--the human soul." Because there lies an artist and healer within each of us, Creative Healing is an invaluable resource for anyone wishing to discover the beauty of music, dance, writing or art and connect with a deeper part of oneself. Filled with inspiration and guidance, it will help you make changes in your life and the lives of others and gain access to the sacred place where inner peace exists.
Author: Anne Jones
Publisher: Hachette UK
ISBN: 1405511494
Category : Body, Mind & Spirit
Languages : en
Pages : 272
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Book Description
On first publication in 2002, HEAL YOURSELF brought Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions and Jones's unique healing symbols, the book shows you: * How to assess and re-work your attitudes, emotional patterns, relationships, health and career * How to use the power of your mind to banish illness and pain * How to let go of damaging relationships and emotional baggage * How to work with your subtle energy including your chakras, aura and meridians * How to build self esteem * How to meditate and de-stress * How to ask for help and be abundant in every area of your life * How to expand love in your life so you can be truly happy!
Author: Pretty Creative
Publisher:
ISBN: 9781089197379
Category :
Languages : en
Pages : 242
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Book Description
Write in this journal every day. Journaling on a daily basis can be healing. Use this journal to express your thoughts and ideas. Journal, scrapbook, diary, notebook. Useful book in many ways. Write down your daily thoughts. 6 inches by 9 inches approx. 240 pages.
Author: Amy B. Scher
Publisher: Sounds True
ISBN: 1683646215
Category : Self-Help
Languages : en
Pages : 320
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Book Description
An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting you Understand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist) Release stuck emotional baggage, even if you don’t know what it is Use emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the body Learn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depression Get answers for your healing from your subconscious mind Finally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.
Author: Judy Kersey
Publisher: WestBow Press
ISBN: 1973677946
Category : Religion
Languages : en
Pages : 242
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Book Description
We live in an imperfect world. I am flawed, you are flawed. My book is not perfect. If you are looking for perfection, you will not find it in these pages. I didn’t pay to have this book edited. I want you to feel rather than look at grammar errors. I want my words to penetrate your soul, to experience my sorrow, laughter, hope, and love. This book is about a dream that was planted in my spirit almost 15 years ago. I did not know the trials that were required to give hope to others on their life journey. For many years, I hid behind a mask of illusion, hiding my childhood trauma and pain. I was a people pleaser. My heart had good intentions, but my spirit was broken, damaged, and I did not know how to fix myself. I pursued my educational goals, received my master’s in Autism, suffered a Traumatic Brain Injury, and experienced the suicide of my student in the Sparks Middle School Shooting. This is a true story of struggle, pain, hope, love, brain injury, defeat, unanswered questions, and victory. This book reveals my “Silent Shaking” and how I healed.
Author: Deepak Gupta
Publisher: Inspirational Publishing
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 25
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Book Description
Everyone is shattered these days, and there's no one who doesn't get hurt in his life, but that doesn't mean we break our hearts every day for everyone. People give us pain, and we try to heal it. I always think when I was a little child, I was never as miserable as today as I am. Why? Because we are growing unhappiness and guilt in our minds. In the world of silence, we are broken inside with loud noise. We don't know what we really want. Some days we are exceptionally delighted, while some days we are intensely depressed. Why we aren't capable to be stable for both happiness and sadness. People can offer happiness and riches but not the healing process. Why? People think if they can live alone with ignorance then they can heal, but it's not the actual process of healing.
Author: Anthony D. Parnell M. S. W.
Publisher: iUniverse
ISBN: 0595346421
Category : Self-Help
Languages : en
Pages : 112
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Book Description
"In my more than 30 years of clinical practice, I have worked directly with child and adult patients suffering from a wide range of mental and emotional challenges. Healing through Writing embodies the basic principles of empowering clients to help themselves through self-exploration and writing as a form of creative expression."-George Mallory, M.D. Associate Clinical Professor, Dept. of Psychiatry, UCLA, Pasadena, CAAuthor Anthony D. Parnell, M.S.W. combines his more than ten years professional experience as a mental health therapist and social worker with personal knowledge gained in overcoming and coping with many of the daily challenges of life. In doing so, he utilizes various writing methods to illustrate the benefits of writing in a journal on a daily or consistent basis. Step-by-step the author guides the reader through a process of self-exploration challenging the reader to make a commitment to writing on a daily or consistent basis. For those seeking guidance towards self-help and self-awareness, Healing through Writing is an excellent tool for facilitating emotional and spiritual growth. Find ways to more effectively manage stress Learn about the spiritual and emotional benefits of keeping a daily journal Improve your ability to express your thoughts and emotions through writing
Author: Feliz Piez
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981138784
Category :
Languages : en
Pages : 202
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Book Description
I lived a life of regrets and guilt over life mistakes. I even felt bad for feeling good. I could not shake these feelings until I began to write my own story. I just sat down and wrote and I got better. This is the process I share with you.